Skimble
Collezione di Allenamenti

core

core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Amy L.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
10 for MAS Abs
WORKOUT

10 for MAS Abs

3  
Battleground Conditioning
WORKOUT

Battleground Conditioning

4  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

5  
Plankster Challenge
WORKOUT

Plankster Challenge

6  
Quick Cardio Crunch
WORKOUT

Quick Cardio Crunch

7  
Off the Couch Arms
WORKOUT

Off the Couch Arms

8  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs






Altre Raccolte Di Amy

tests
tests
conditioning
conditioning
full body
full body
warm up /cool down
warm up /cool down
legs and back
legs and back
arms and shoulders
arms and shoulders
yoga
yoga

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