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Collezione di Allenamenti

Bodyweight Programs

Bodyweight Programs
2 followers

Una collezione di allenamenti in Workout Trainer per iOS e Android.


2 allenamenti

by Beverly F.


1  
Total Body Bodyweight
WORKOUT

Total Body Bodyweight

2  
NASM inspired Stabilization Endurance Training Phase 1 - Workout 1
WORKOUT

NASM inspired Stabilization Endurance Training Phase 1 - Workout 1






Altre Raccolte Di Beverly

Strength Training
Strength Training
Core Training
Core Training

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