Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.

24 allenamenti

1

WORKOUT

Bicep Curls

2

WORKOUT

6min FULL BODY PYRAMID POWAH 💎 TEAM WOLVERINE (HeS)

3

WORKOUT

50 Situps A Day For 50 Days Challenge

4

WORKOUT

Mountain Climber Chases 500 (re)

5

WORKOUT

Arm Supersets

6

WORKOUT

Kiss My Abs! (8-minute Version)

7

WORKOUT

⚖YOGIMETRIX CHALLENGE DAY 10 ⚖️🌟HS

8

WORKOUT

Leg Raises And Cross Body Crunches

9

WORKOUT

Leg Raises

10

WORKOUT

3 x 50 Crunches And Leg raises

11

WORKOUT

5 x 20 Push-ups

12

WORKOUT

30 x 5 - Push Ups

13

WORKOUT

10 X 10 Push Ups

14

WORKOUT

10 X 10 Diamond Push-ups

15

WORKOUT

10 X 10 Squats

16

WORKOUT

10 X 10 Incline Presses

17

WORKOUT

10 X 10 Laterals

18

WORKOUT

10 X 10 Kickbacks

19

WORKOUT

Pull-ups 5 X 3

20

WORKOUT

T-Minus 10 L/R Concentrated Bicep Curls

21

WORKOUT

T-Minus 10 Push-Up/Rotation

22

WORKOUT

T-Minus 10 Left & Right Lying Clams

23

WORKOUT

T-Minus 10 Ice Skaters

24

WORKOUT

T-Minus 10 Spiderman Push-Ups

Altre Raccolte Di Ace

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xx

x

a

dynamic stretch

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