Collezione di Allenamenti

ACFT - PRT

ACFT - PRT

Prepare for ACFT using PRT

19 allenamenti

1

WORKOUT

PD Preparation Drill

2

WORKOUT

RD Recovery Drill

3

WORKOUT

CD1 Conditioning Drill 1

4

WORKOUT

CD2 Conditioning Drill 2

5

WORKOUT

CD3 Conditioning Drill 3

6

WORKOUT

CL1 Climbing Drill 1

7

WORKOUT

STC Strength Training Circuit

8

WORKOUT

HSD Hip Stability Drill

9

WORKOUT

4C Four For The Core

10

WORKOUT

SSD Shoulder Stability Drill

11

WORKOUT

MMD Military Mobility Drill

12

WORKOUT

RR Release Run

13

WORKOUT

HR Hill Repeats

14

WORKOUT

2MR 2 Mile Run

15

WORKOUT

FM Foot March

16

WORKOUT

FW Free Weight Training

17

WORKOUT

GD Guerilla Drill

18

WORKOUT

AGR Ability Group Run

19

WORKOUT

Recumbent Bike

Altre Raccolte Di Maria

ACFT Prep Workout

Workout 1 Total Body

MPC Foundation W4

Scarica Workout Trainer da Google Play.