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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Jacob D.


1  
Day 1, 8 & 15, 22 Cory Gregory Squat Everyday Chest & Squats
WORKOUT

Day 1, 8 & 15, 22 Cory Gregory Squat Everyday Chest & Squats

2  
Day 2 Corey Gregory Squat Everyday Squat & Pull
WORKOUT

Day 2 Corey Gregory Squat Everyday Squat & Pull

3  
Day 3,10, 17 & 24 Cory Gregory Squat Everyday Squat & Shoulders
WORKOUT

Day 3,10, 17 & 24 Cory Gregory Squat Everyday Squat & Shoulders

4  
Day 4, 11, 18 & 25 Cory Gregory Squat Everyday Squat & Arms
WORKOUT

Day 4, 11, 18 & 25 Cory Gregory Squat Everyday Squat & Arms

5  
Day 5 & 12 Cory Gregory Squat Everyday Squat/Chest/Back
WORKOUT

Day 5 & 12 Cory Gregory Squat Everyday Squat/Chest/Back

6  
Day 6,13 & 20 Cory Gregory Squat Everyday: Squat!
WORKOUT

Day 6,13 & 20 Cory Gregory Squat Everyday: Squat!

7  
Day 7, 14 & 21Cory Gregory Squat Everyday: Squat!
WORKOUT

Day 7, 14 & 21Cory Gregory Squat Everyday: Squat!

8  
Day 9, 16, 23: Squat & Pull Cory Gregory Squat Everyday
WORKOUT

Day 9, 16, 23: Squat & Pull Cory Gregory Squat Everyday






Altre Raccolte Di Jacob

FULL BODY
FULL BODY
3 day
3 day
HIIT
HIIT
compound
compound
abs
abs
123
123

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