Skimble
Collezione di Allenamenti

core

core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Elizabeth F.


1  
Bicycle Crunches
WORKOUT

Bicycle Crunches

2  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

3  
Floor Bridge
WORKOUT

Floor Bridge

4  
Glute Kickbacks
WORKOUT

Glute Kickbacks

5  
Plank
WORKOUT

Plank

6  
Ankle Grabbers
WORKOUT

Ankle Grabbers

7  
Leg Lifts
WORKOUT

Leg Lifts

8  
🕊 Bird 🐕dog
WORKOUT

🕊 Bird 🐕dog







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