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Collezione di Allenamenti

Stretching

Stretching
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


10 allenamenti

by Natalya A.


1  
🔥🙆🏼‍♀️WARM UP For Swingers🙆🏼‍♀️🔥👀~•*{Dynamic Stretching}🌟 HS
WORKOUT

🔥🙆🏼‍♀️WARM UP For Swingers🙆🏼‍♀️🔥👀~•*{Dynamic Stretching}🌟 HS

2  
Before You Sweat.. WARM UP🙆‍♀️!!!! ~•*🌟 HS
WORKOUT

Before You Sweat.. WARM UP🙆‍♀️!!!! ~•*🌟 HS

3  
Morning Stretches
WORKOUT

Morning Stretches

4  
Longer Morning Stretches
WORKOUT

Longer Morning Stretches

5  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

6  
🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS
WORKOUT

🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS

7  
🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS
WORKOUT

🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS

8  
𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) HS
WORKOUT

𝑇𝑖𝑖𝑖𝑖𝑖𝑔ℎ𝑡 𝑆ℎ𝑜𝑢𝑙𝑑𝑒𝑟𝑠🧸 ⚕️... (Shoulder/Neck Stretches) 🌟HS

9  
🧘🏼‍♀️💖Splitsville 2💖🧘🏼‍♀️(Deep Hip Mobility) 🔓🌟HS
WORKOUT

🧘🏼‍♀️💖Splitsville 2💖🧘🏼‍♀️(Deep Hip Mobility) 🔓🌟HS

10  
Animal / Primal Mobility
WORKOUT

Animal / Primal Mobility






Altre Raccolte Di Natalya

At The Gym
At The Gym
Arms Pecs
Arms Pecs
Triceps
Triceps
Vibration Plate
Vibration Plate
Rebounder
Rebounder
Butt Butt Butt
Butt Butt Butt
Abs
Abs
Core
Core
My Kettlebell Favorites
My Kettlebell Favorites

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