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Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


15 allenamenti

by Clariece O.


1  
Off the Couch Arms
WORKOUT

Off the Couch Arms

2  
Exercises for Starters
WORKOUT

Exercises for Starters

3  
Off the Couch Core
WORKOUT

Off the Couch Core

4  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

5  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
Running for Beginners
WORKOUT

Running for Beginners

8  
Airport Abs
WORKOUT

Airport Abs

9  
Warm-up/ Cool Down Light Workout
WORKOUT

Warm-up/ Cool Down Light Workout

10  
Battleground Conditioning
WORKOUT

Battleground Conditioning

11  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

12  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

13  
FAB abs
WORKOUT

FAB abs

14  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

15  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack






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