Collezione di Allenamenti

Cardio

Cardio

Una collezione di allenamenti in Workout Trainer per iOS e Android.


17 allenamenti

by Joseph K.


2  
3 Mile Walk
WORKOUT

3 Mile Walk

3  
1 Mile Walk
WORKOUT

1 Mile Walk

4  
Walk Jog Intervals
5  
Jump Rope
WORKOUT

Jump Rope

7  
30 Minute HIIT TA2
8  
4 Mile Walk
WORKOUT

4 Mile Walk

9  
Burpee Jack
WORKOUT

Burpee Jack

10  
Jump Rope 20 Minutes
11  
30 Minute Walk
WORKOUT

30 Minute Walk

12  
Plank Rope
WORKOUT

Plank Rope

13  
HIIT Rope
WORKOUT

HIIT Rope

15  
15 Minute Walk
WORKOUT

15 Minute Walk

16  
10 Minute Walk
WORKOUT

10 Minute Walk

17  
HIIT Sprint
WORKOUT

HIIT Sprint