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Collezione di Allenamenti

Laura

Laura
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


15 allenamenti

by Rushfitness 💪.


1  
Total Body Strength And burn
WORKOUT

Total Body Strength And burn

2  
Kettlebell Intensity With Core Stability
WORKOUT

Kettlebell Intensity With Core Stability

3  
Kettlebell Intensity Ladder
WORKOUT

Kettlebell Intensity Ladder

4  
Upper Body Shred
WORKOUT

Upper Body Shred

5  
Core And Delts And Sizzle
WORKOUT

Core And Delts And Sizzle

6  
Kettlebell Intensity Ladder
WORKOUT

Kettlebell Intensity Ladder

7  
Kb Animal Flow, Dance And Amrap
WORKOUT

Kb Animal Flow, Dance And Amrap

8  
Endurance day
WORKOUT

Endurance day

9  
WOD 00.02 "5-4-3-2-1!"
WORKOUT

WOD 00.02 "5-4-3-2-1!"

10  
OH WOD
WORKOUT

OH WOD

11  
MAP and Dumbell Complex A Marcus filly
WORKOUT

MAP and Dumbell Complex A Marcus filly

12  
Upper body Melter
WORKOUT

Upper body Melter

13  
Total Body KB And Core
WORKOUT

Total Body KB And Core

14  
Emily Skye's 28 Day Shred Day 26
WORKOUT

Emily Skye's 28 Day Shred Day 26

15  
KB Legs Structural And Strength
WORKOUT

KB Legs Structural And Strength






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