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Collezione di Allenamenti

shoulder

shoulder
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


5 allenamenti

by Allison W.


1  
Back& Shoulder
WORKOUT

Back& Shoulder

2  
Shoulder/Upper Back
WORKOUT

Shoulder/Upper Back

3  
Upper Body Complex/ Upper Body Metcon
WORKOUT

Upper Body Complex/ Upper Body Metcon

4  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

5  
Ring the BELLS!
WORKOUT

Ring the BELLS!






Altre Raccolte Di Allison

Back to it
Back to it
cardio
cardio
lower body
lower body
Advanced weights
Advanced weights
arms
arms
stretch
stretch
core
core
Full Body
Full Body
My Created
My Created

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