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Collezione di Allenamenti

Weight Lifting

Weight Lifting
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


3 allenamenti

by Lisa M.


1  
Arms & Core Day
WORKOUT

Arms & Core Day

2  
Classic Weightlifting Split 3
WORKOUT

Classic Weightlifting Split 3

3  
Weightlifting Back and Biceps 1
WORKOUT

Weightlifting Back and Biceps 1






Altre Raccolte Di Lisa

yoga/pilates
yoga/pilates
60 Min
60 Min
30 Min workouts (Beginner)
30 Min workouts (Beginner)
arms
arms
Easy Yoga Under 20 Min
Easy Yoga Under 20 Min
Getting Back Into It - <15 Min
Getting Back Into It - <15 Min
Tabata <15 Min
Tabata <15 Min
Getting Back Into It <20 Min
Getting Back Into It <20 Min
Getting Back Into It - 30 Min
Getting Back Into It - 30 Min

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