Skimble
Collezione di Allenamenti

HR#1

HR#1
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


5 allenamenti

by Samanta C.


1  
Day 1: Arm Strength
WORKOUT

Day 1: Arm Strength

2  
Day 2: Glutes & Hamstrings
WORKOUT

Day 2: Glutes & Hamstrings

3  
Day 3: Chest & Back Workout
WORKOUT

Day 3: Chest & Back Workout

4  
Day 4: Abs + Hip Mobility
WORKOUT

Day 4: Abs + Hip Mobility

5  
Day 5: Quads & Calves
WORKOUT

Day 5: Quads & Calves






Altre Raccolte Di Samanta

ПИЛАТЕС
ПИЛАТЕС
ФИТНЕС РЕЗИНКА
ФИТНЕС РЕЗИНКА
FACE
FACE
МИНУС
МИНУС
EXPRESS
EXPRESS
ЙОГА
ЙОГА
CHALLANGE#1_2025
CHALLANGE#1_2025
HR12WEEK#1
HR12WEEK#1
HR12WEEK#2
HR12WEEK#2

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