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Collezione di Allenamenti

BANDS

BANDS
2 followers

Una collezione di allenamenti in Workout Trainer per iOS e Android.


5 allenamenti

by Dionysus O.


1  
Most Effective Leg & Glute Workout with Bands
WORKOUT

Most Effective Leg & Glute Workout with Bands

2  
Full Body Compact with Bands
WORKOUT

Full Body Compact with Bands

3  
500 Rep Arm Challenge | Band or Dumbbells at Home Workout
WORKOUT

500 Rep Arm Challenge | Band or Dumbbells at Home Workout

4  
Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥
WORKOUT

Butt and Thighs Burnout 🔥Burn 300 Calories! 🔥

5  
BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit
WORKOUT

BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins | #CrockFit






Altre Raccolte Di dionysus

Knee Rehab
Knee Rehab
YOGA
YOGA
Mobility&Stretching
Mobility&Stretching
AMRAP
AMRAP
CARDIO
CARDIO
UPPER Body
UPPER Body
STRETCHING The MIND out
STRETCHING The MIND out
🫀&🫁
🫀&🫁
BALL Workouts
BALL Workouts

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