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Collezione di Allenamenti

Wednesday

Wednesday
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Desiree A.


1  
5 Minute Arm Toning Workout for Women: Get Rid of Bingo Wings in Just 5 Minutes!
WORKOUT

5 Minute Arm Toning Workout for Women: Get Rid of Bingo Wings in Just 5 Minutes!

2  
EASY Exercises To Reduce Arm Fat Safe for NECK & WRIST Pain (MUSIC ONLY)
WORKOUT

EASY Exercises To Reduce Arm Fat Safe for NECK & WRIST Pain (MUSIC ONLY)

3  
Wall Sits
WORKOUT

Wall Sits

4  
5 MIN BOOTY BURN | Super Quick & Effective // No Equipment
WORKOUT

5 MIN BOOTY BURN | Super Quick & Effective // No Equipment

5  
20 Min Standing Abs
WORKOUT

20 Min Standing Abs

6  
12 min STANDING ABS Workout (No Equipment)
WORKOUT

12 min STANDING ABS Workout (No Equipment)

7  
Cool Down
WORKOUT

Cool Down

8  
Thursday Short Workout
WORKOUT

Thursday Short Workout






Altre Raccolte Di Desiree

Walking With Dumbells
Walking With Dumbells
Sunday
Sunday
Saturday
Saturday
Friday
Friday
Thursday
Thursday
Tuesday
Tuesday
Monday
Monday
Sick days
Sick days
Warm Up
Warm Up

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