Skimble
Collezione di Allenamenti

Abs only

Abs only
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


5 allenamenti

by Jeanine B.


1  
Off the Couch Arms
WORKOUT

Off the Couch Arms

2  
Dynamic WarmUP & CORE Stability
WORKOUT

Dynamic WarmUP & CORE Stability

3  
Chair Abs
WORKOUT

Chair Abs

4  
Abs & Core
WORKOUT

Abs & Core

5  
15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)
WORKOUT

15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)






Altre Raccolte Di Jeanine

Flexibility
Flexibility
Lower body
Lower body
Arms only
Arms only
Body warmers
Body warmers

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