Collezione di Allenamenti

Xexu

Xexu

Una collezione di allenamenti in Workout Trainer per iOS e Android.


20 allenamenti

by Xexu L.


3  
Day 1 week 1
WORKOUT

Day 1 week 1

4  
Day 2 upper + core
5  
Day 3 lower week 1
6  
day 4 upper+ core
7  
glúteos+ caderas
8  
Glúteos y cadera 1
9  
cardio 1 week 1
WORKOUT

cardio 1 week 1

10  
TRX CORE
WORKOUT

TRX CORE

12  
Trx Kb A
WORKOUT

Trx Kb A

13  
Glúteos core grupo
14  
Lower 1 week 2
WORKOUT

Lower 1 week 2

15  
Day 2 upper week 2
17  
Glúteos week 2
WORKOUT

Glúteos week 2

20  
day 3 lower week 2