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Collezione di Allenamenti

Psoas

Psoas
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


2 allenamenti

by Jessica M.


1  
Supine Yin Yoga⎪Deep Somatic Psoas Unwinding
WORKOUT

Supine Yin Yoga⎪Deep Somatic Psoas Unwinding

2  
Fascia Psoas Release | Unlock Trauma, Stress & Lower Back Pain in Minutes
WORKOUT

Fascia Psoas Release | Unlock Trauma, Stress & Lower Back Pain in Minutes






Altre Raccolte Di Jessica

Stretch And Roll
Stretch And Roll
Pelvic Floor
Pelvic Floor
Active Recovery
Active Recovery
Pulley
Pulley
Hotel
Hotel
Nerve Relief
Nerve Relief
After Run
After Run
Low Back
Low Back
Lymphatic Flow
Lymphatic Flow

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