Collezione di Esercizi

Arms

Arms

Una collezione di allenamenti in Workout Trainer per iOS e Android.

12 esercizi

1

EXERCISE

Alternating Bicep Curls

2

EXERCISE

Alternating Dumbbell Curl to Press

3

EXERCISE

Alternating Incline Dumbbell Curls

4

EXERCISE

Barbell Bicep Curls

5

EXERCISE

Barbell Reverse Curl to Press

6

EXERCISE

Bench Dips

7

EXERCISE

Bench Dumbbell Tricep Pull Overs

8

EXERCISE

Bicep Curls

9

EXERCISE

Cross Body Hammer Curls

10

EXERCISE

Dumbbell Hammer Curl to Press

11

EXERCISE

Dumbbell Tricep Extensions

12

EXERCISE

Barbell Bench Press

Altre Raccolte Di Mike

Scarica Workout Trainer da Google Play.