How to do: Walking Lunge with a Kickback

Step forward with your left leg and try to touch the ground with your right knee. Make sure to keep your left knee behind the ankle. When you stand up, kick right leg back. Then, repeat with the other leg.

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Esercizi Simili

Standing Kickback Lunges

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Lunge With Kickback

Walking Lunges

Right Side Lunge & Touch

Left Lateral Lunge with Kettlebell

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