How to do: Downward Dog With Alternating Leg Lift

Downward Dog lift legs up alternating.

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Esercizi Simili

Downward Dog Leg Lifts

Downward Dog With Leg Lifts

Downward Facing Dog With Left Leg Raise

Right Single Leg Downward Dog With Leg Raise

Left Single Arm Downward Dog With Leg Raise

Down Dog Leg Lift Into Shoulder Jump

Altri esercizi di questo membro

2 Knee Switch Foot

3-Way Superman

Ab Walkouts

Alternating Reverse Lunge

Alternating Supermans

Arnold Press

Back Bow Hamstring Curl

Back Leg Elevated Split Squat

Barbell Hip Thrust With Pause

Allenamenti di questo membro

Workout Week 1 Phase 1

18 min 24 sec, Moderato

Week 2 Phase 1

22 min 40 sec, Moderato

Week 3 Phase 1

24 min 30 sec, Moderato

My Cooldown

6 min 25 sec, Principiante

Phase 1 - Week 4

23 min 15 sec, Moderato

Phase 2 Week 1

24 min 25 sec, Moderato

HIIT - 15 Minutes

14 min 35 sec, Intenso

Phase 2 Week 2

29 min 15 sec, Moderato

Phase 2 Week 3

27 min 35 sec, Moderato

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