Biblioteca di Esercizi

How to do: Dumbbell Super Sumo Squat

Added by Miss M.

Descrizione

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Esercizi Simili

Dumbbell Sumo Squat

Dumbbell Sumo Squat

Dumbbell Sumo Plie Squats

Dumbbell Sumo Plie Squats

Barbell Sumo Squat

Barbell Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Altri esercizi di questo membro

Abductor Press Outs

Abductor Press Outs

Adduction Elevated Planks

Adduction Elevated Planks

Alternating Barbell Front Raise

Alternating Barbell Front Raise

Alternating Full Bird Dog

Alternating Full Bird Dog

Alternating Lat Pull Downs

Alternating Lat Pull Downs

Alternating Machine Shoulder Press

Alternating Machine Shoulder Press

Around The World Dumbelle Raise

Around The World Dumbelle Raise

Around The World Plate Crunches

Around The World Plate Crunches

Back Loaded Squat

Back Loaded Squat

Allenamenti di questo membro

40 minuti, Moderato

Total Upper Body Smash 1

Total Upper Body Smash 1

24 min 10 sec, Moderato

Total Lower Body Smash 1

Total Lower Body Smash 1

29 min 35 sec, Moderato

Isolated Upper Body Circuits

Isolated Upper Body Circuits

38 minuti, Moderato

Isolated Lower Body Circuit

Isolated Lower Body Circuit

38 min 50 sec, Moderato

Interval Sprint

Interval Sprint

13 min 20 sec, Intenso

Sports Performance Circuit

Sports Performance Circuit

36 min 55 sec, Intenso

Ricky Upper Body Lift

Ricky Upper Body Lift

26 min 30 sec, Moderato

Dynamic Stretching and Cardio Mix

Dynamic Stretching and Cardio Mix

5 min 30 sec, Moderato