Biblioteca di Esercizi

How to do: Toe Tap Jumps

Gruppi muscolari primari: Quads

Gruppi muscolari secondari: Hamstrings

Categorie: Bodyweight

Added by Remzi Ozcan

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Esercizi Simili

Toe Tap Leg Lifts

Toe Tap Leg Lifts

Toe Tap

Toe Tap

Toe Taps

Toe Taps

Squat To Toe Tap Or Squat Jump To Tap

Squat To Toe Tap Or Squat Jump To Tap

Toe Taps

Toe Taps

Quick Toe Taps on Step

Quick Toe Taps on Step

Altri esercizi di questo membro

Alternate Arms

Alternate Arms

Alternating Circles

Alternating Circles

Assisted Victorian (with Elbows)

Assisted Victorian (with Elbows)

Back Arm Raise With Little Movement

Back Arm Raise With Little Movement

Battle Rope Diagonal Chop

Battle Rope Diagonal Chop

Battle Rope Double Raise

Battle Rope Double Raise

Battle Rope Front Raise

Battle Rope Front Raise

Battle Rope Hipp Toss

Battle Rope Hipp Toss

Battle Rope Jumping Jacks

Battle Rope Jumping Jacks

Allenamenti di questo membro

Lat And Biceps By Rozcan

Lat And Biceps By Rozcan

22 min 55 sec, Intenso

Chest And Triceps By Rozcan

Chest And Triceps By Rozcan

26 minuti, Intenso

Shoulder By Rozcan

Shoulder By Rozcan

25 minuti, Intenso

Core and Legs by Rozcan

Core and Legs by Rozcan

22 min 20 sec, Moderato

Rapid-Fire Obliques Long

Rapid-Fire Obliques Long

27 min 25 sec, Intenso

Extreme Abs Long

Extreme Abs Long

28 min 40 sec, Intenso

Butt and Thigh Long

Butt and Thigh Long

23 minuti, Intenso

Crossfit challenge Shorter

Crossfit challenge Shorter

32 min 37 sec, Intenso

Washboard Abs Blast Long

Washboard Abs Blast Long

23 minuti, Intenso