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Informazioni su SURFSET
SURFSET® is all about getting away from the traditional static workout and challenging your body in new ways. Every exercise on the board is designed to engage your core & stabilizer muscles and shock the system to create real change inside & out.
SURFSET® Trainer Tier I Certification teaches trainers about SURFSET® group classes and surf-inspired foundational methods. Trainers learn about the structure & sequencing principles of SURFSET®'s signature group fitness program.
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