Allenamento per Principianti

Exercises for Starters

Principiante Duration 16 minuti

Aree target: Lower Body

Attrezzatura: Exercise Mat

Aggiunto da Constance P.

Tag

Allenamenti con Peso Corporeo Allenamenti per la Parte Inferiore del Corpo

Descrizione

This is a wonderful set of exercises to get you moving again! Low impact and varied, these moves may be just what you need to turn up the volume in your exercise regimen. Have fun and get after it!

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