Full Body Flex E

Welcome to the second week of this Full Body Flex program. New week = new game plan! Grab a pair of moderate to heavy dumbbells and get ready to work your way through this full body session with an extra bit of core focus.

Allenamenti correlati

Full Body Flex A

20 minuti, Moderato

Full Body Flex F

19 min 52 sec, Moderato

Full Body Flex H

20 min 1 sec, Moderato

Full Body Flex G

20 min 2 sec, Moderato

Full Body I

15 min 41 sec, Moderato

Best Bodyweight Flex M

19 minuti, Moderato

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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