Allenamento Moderato

Thigh Master

Moderato Duration 28 minuti

Aree target: Lower Body

Attrezzatura: Box or Step, Exercise Mat

Aggiunto da Annemarie Young

Tag

Allenamenti per Palestra Domestica Allenamenti per la Parte Inferiore del Corpo Allenamenti con Box o Step

Allenamenti correlati

18 minuti, Moderato

7 min 29 sec, Moderato

13 minuti, Moderato

35 min 40 sec, Moderato

8 min 55 sec, Moderato

7 minuti, Moderato

Allenamenti con lo stesso attrezzatura

Step Bench Japanese Walking | Functional Cardio for Women Over 40 (Low Impact + Strength)

Step Bench Japanese Walking | Functional Cardio for Women Over 40 (Low Impact + Strength)

36 min 12 sec, Moderato

POWER Walking And UPPER BODY Toning | Power Walk Up Stairs and Curbs Using Your Step Bench

POWER Walking And UPPER BODY Toning | Power Walk Up Stairs and Curbs Using Your Step Bench

30 min 55 sec, Moderato

Rev Your Metabolism With This Cardio Step And Total Body Sculpt Workout - Burn Body Fat Now!

Rev Your Metabolism With This Cardio Step And Total Body Sculpt Workout - Burn Body Fat Now!

30 min 36 sec, Moderato

Power Walking Interval Training | Power Walk & Grab Your Step Bench For Interval Training

Power Walking Interval Training | Power Walk & Grab Your Step Bench For Interval Training

32 min 52 sec, Moderato

Power Walk Push Using The Step Bench | Take Your Power Walking UP a NOTCH!! Burn More Calories

Power Walk Push Using The Step Bench | Take Your Power Walking UP a NOTCH!! Burn More Calories

30 min 43 sec, Moderato

30 Minute Abs & Cardio Step Workout | Tone and Burn!

30 Minute Abs & Cardio Step Workout | Tone and Burn!

33 min 34 sec, Moderato