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Descrizione

The Sun Salutation (Surya Namaskara A) is a graceful sequence of 12 postures completed in a continuous flowing motion. It is normally done on a yoga mat.


Allenamenti correlati

Sun Salutation Yoga
7 min 45 sec, Principiante
Sun Salutation Yoga +
34 min 40 sec, Moderato
Sun Salutation Yoga Daily
7 min 45 sec, Principiante
Sun Salutation Yoga - 8 Rounds
20 min 40 sec, Principiante
Modified Sun Salutation
9 min 15 sec, Principiante
Sun Salutation Yoga (Extended)
24 min 30 sec, Moderato