Full Body Grind

Get ready for this efficient full body dumbbell workout. Grab your dumbbells and be prepared to put in the hard work. Then reap the rewards of a leaner, fitter you! Be sure to log your Weights/Reps in-app so when you repeat this workout over time you can see your progress.

Appare in

Corpo Intero

Perdita di peso

Allenamenti correlati

Head to Toe Dumbbell Grind

46 min 44 sec, Intenso

Drop R

34 min 57 sec, Principiante

Full Body Dumbbell

19 min 38 sec, Principiante

Full Body I

15 min 41 sec, Moderato

Full Body II

29 min 2 sec, Moderato

Full Body II

26 min 25 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Austin’s Monday Workout V1

32 min 53 sec, Moderato

Upper Body EMOM

31 minuti, Intenso

Chest Workout For Women

15 minuti, Moderato

Glute & Hamstring Strength | 30-Min Dumbbell Power

30 min 14 sec, Moderato

Grind - Bend And Lift (all Back and Shoulder)

36 min 10 sec, Intenso

Rep & Repeat

50 minuti, Intenso