Twisted Abs

The Obliques are a group of muscles that offer support with twisting motions and lateral flexion of the trunk. When overlooked, they can cause serious back pain. We need our spine to be able to twist, flex, and bend - this quick workout is an ode to just that. Thank you Obliques for keeping us stable and strong!

Appare in

Addominali & Core

Peso Corporeo

Allenamenti correlati

Abs & Obliques

7 min 25 sec, Moderato

Absolute Obliques I

17 minuti, Moderato

Absolute Obliques III

16 min 3 sec, Moderato

Complete Obliques

20 minuti, Moderato

Absolute Obliques VI

15 min 30 sec, Moderato

Absolute Obliques V

15 min 52 sec, Moderato