Bedtime Yoga Flow

Slow down and self-care before you sleep. Lululemon ambassador Sara Moncrieff helps you decompress after a long week with a gentle 20-minute bedtime yoga flow. Get ready for a perfectly sleepy savasana. - lululemon

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Yoga & Pilates

Basso impatto

Stretching

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