Beginner Ab Workout

10-min ab workout (no equipment needed) - beginner friendly!! If you ever feel like you need more rest, an extra break or modify an exercise - do so! It's time to get started sooo... are you ready to LEVEL UP? - Sophie, Gains by Brains

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

Allenamenti correlati

Beginner Ab Workout

10 min 24 sec, Principiante

10 Min Beginner Abs

10 min 21 sec, Principiante

10 Min Abs Workout for Beginners

10 min 59 sec, Principiante

Abs Workout

10 min 43 sec, Principiante

Beginners Abs Workout

8 min 28 sec, Principiante

Ab Workout

10 min 3 sec, Moderato