Upper Body TRX

This 10 minute workout uses the TRX Suspension Trainer to work your entire upper body. Strengthen and sculpt your back, chest, arms and core. If you need more time to adjust your straps, just pause the video. Have a fun workout! - Misha Marko

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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Forza

Toning

Braccia

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