⭐️ NEW Low Impact Workout Program!!

It's here! My new curated 6 week LOW IMPACT WORKOUT PROGRAM! This new workout schedule was created using some of my favourite and most effective low impact workouts from my channel. There are 6 workout sessions included each week which are designed to give you a well balanced weekly routine. No jumping in any of these workouts so your joints and downstairs neighbours will be happy!

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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43 min 11 sec, Moderato

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Quickdraw Adjustable Dumbbells

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