Lazy Abs

YA'LL we have a quick but super effective 5 minute lazy ab workout! These "lazy" workouts are great to do when you don't want to move around a lot because all of the moves are lying down! You can do it while watching TV or even texting your friends! You can do this once, twice, or as many times as you want! I have a 10 minute and 15 minute lazy ab workout on my channel too if you want something longer! I hope you love it ◡̈ Fitnessa

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

Basso impatto

Allenamenti correlati

Easy Abs

9 min 31 sec, Principiante

Lower Abs Workout

5 min 45 sec, Intenso

10 Min Lower Ab Workout

10 min 14 sec, Intenso

Ab Workout

15 min 19 sec, Moderato

Intense Lower Abs

5 min 49 sec, Intenso

Intense Abs

10 min 27 sec, Intenso