Upper Body Strength

Unleash your Upper Body Strength with this 15 Min Dumbbell Workout targeting Shoulders, Back, Chest, Biceps & Triceps. This effective routine will help you build muscle, tone & sculpt your upper body in just 15 minutes. Grab your dumbbells and get ready to challenge yourself. - Oliver Sjostrom

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Toning

Forza

Sollevamento pesi

Allenamenti correlati

Upper Body Workout

15 min 54 sec, Moderato

Total Upper Body

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Upper Body Strength

36 min 14 sec, Principiante

15-Min Upper Body Workout

15 min 13 sec, Moderato

Upper Body

22 min 30 sec, Intenso

Total Upper Body Workout

40 min 32 sec, Moderato

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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