Standing Abs + Weights

No sitting or laying down in this Standing Abs Workout. Remember to squeeze your muscle while exercising! You can also do this workout without any equipment. Let's do this!

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Forza

Allenamenti correlati

Standing Abs

10 min 25 sec, Moderato

10MIN Standing Abs with Weight

11 min 27 sec, Moderato

Standing Abs Workout

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10MIN Standing Abs Workout with Weights

11 min 19 sec, Moderato

10 min Standing ABS WORKOUT (Intense & Effective)

11 min 32 sec, Intenso

Standing Abs Bodyweight Workout

6 min 57 sec, Moderato

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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