Stretch & Flexibility

15 Minute Relaxing Stretch Workout to finish our challenge! You can include these stretches in your daily routine or as a cool-down after a workout to increase flexibility and mobility! Give your sore muscles some love, breathe and feel amazing! Let's do it!! - Growing Annanas

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Stretching

Raffreddamento

Basso impatto

Allenamenti correlati

Daily Stretch & Mobility

16 min 3 sec, Moderato

Full Body Stretch

14 min 42 sec, Moderato

Full Body Mobility

15 min 17 sec, Moderato

Full Body Stretching

20 min 31 sec, Moderato

Mobility Stretch

26 min 9 sec, Moderato

Deep Stretch Full Body

20 min 17 sec, Moderato