Allenamento per Principianti

Stretch & Flexibility

Principiante Duration

15 minuti

Aree target: Full Body, Stretching

Attrezzatura: Exercise Mat

Tag

Allenamenti con Peso Corporeo Allenamenti per il Corpo Intero

Descrizione

15 Minute Relaxing Stretch Workout to finish our challenge! You can include these stretches in your daily routine or as a cool-down after a workout to increase flexibility and mobility! Give your sore muscles some love, breathe and feel amazing! Let's do it!! - Growing Annanas

Guardalo ora

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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