Standing Abs w Weights

Ready for an amazing standing abs workout? This 10 minute abs workout uses dumbbells to add resistance to the movements. We are standing up the whole time so no laying down, planks or crunching. If you don't have weights at home you can do it using just your bodyweight. 45 work, 15 sec rest. - MonikaFit

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

Toning

Allenamenti correlati

15 Min Standing Abs Workout with Weights

15 min 15 sec, Moderato

Standing Abs Workout

11 min 47 sec, Moderato

Standing Abs Bodyweight Workout

6 min 57 sec, Moderato

Standing Abs Workout

11 min 13 sec, Moderato

Standing Abs & Core

30 min 27 sec, Intenso

Standing Abs

10 min 25 sec, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 min 38 sec, Moderato

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 min 57 sec, Moderato

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 min 31 sec, Moderato

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 min 23 sec, Moderato

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sec, Principiante

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sec, Intenso