Just Kettlebell

In this 30 Min COMPACT FULL BODY KETTLEBELL Workout | No Jump | No Repeat | We will have a 6x bundle of 5x movements in total targeting the entire body. We will have a mixture of isolation, compound and abs/core movements. Each movement will be performed for 45 seconds long and there will be 20 seconds rest in between. - DanielPT

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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Sollevamento pesi

Corpo Intero

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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