Lower Abs

Welcome to Day 6 of our 30-Day FIT Challenge! Today, we're focusing on working your lower abs specifically with this 10 min at-home ab workout. Get ready to challenge yourself and feel the burn. Let's go!! - TRAIN WITH GAINSBYBRAINS

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

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