Sixpack Abs

Today's workout marks Day 12 of our 30-Day FIT Challenge! Today, doing an INTENSE sixpack workout with no rest and no repeat. You can do it at-home or anywhere as it requires no equipment! Hope you love it! - TRAIN WITH GAINSBYBRAINS

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Peso Corporeo

HIIT

Allenamenti correlati

6 MIN SIXPACK AB WORKOUT (No Rest, No Equipment)

6 min 20 sec, Intenso

10 MIN INTENSE SIXPACK WORKOUT (No Rest)

10 min 17 sec, Moderato

Intense Abs

20 min 31 sec, Intenso

Intese Core & Abs

8 min 32 sec, Intenso

DAY 5 - 6 MIN SIXPACK ABS - 14 Day Ab Challenge

6 min 35 sec, Moderato

6 Min Sixpack Workout

6 min 16 sec, Intenso