Back, Arms & Abs

I am so happy you are here today! - Sydney Cummings Houdyshell

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Perdita di peso

Forza

Toning

Allenamenti correlati

Arms & Abs with Weights

30 min 13 sec, Moderato

Abs + Arms

17 min 15 sec, Intenso

Upper Body with Weights

55 min 22 sec, Intenso

Back Workout

11 min 37 sec, Intenso

Back and Biceps

51 min 54 sec, Moderato

Chest & Back + Biceps

49 min 35 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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