Back + Biceps Workout

40 Min BACK AND BICEP Workout with Dumbbells // 6WS1 - TIFF x DAN

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Forza

Braccia

Allenamenti correlati

Back and Biceps

51 min 54 sec, Moderato

Dumbbell Back & Biceps

20 min 12 sec, Moderato

Chest & Back + Biceps

49 min 35 sec, Intenso

Back and Biceps I

14 min 21 sec, Principiante

Back and Biceps III

14 min 42 sec, Principiante

Back and Biceps Circuit Workout

53 min 10 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Friday Upper Body

50 min 30 sec, Moderato

Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair

35 min 24 sec, Principiante

Seated Cardio and Strength Workout With Dumbbells - 30 MIN No Impact Full Body Workout (INTENSE!)

33 min 17 sec, Intenso

Chair Cardio + Strength | Osteoporosis Friendly

27 min 2 sec, Principiante

Strength Training | Isometric & Balance

28 min 53 sec, Principiante

Shoulders

31 min 12 sec, Principiante