Cool Down Stretch Routine

Join me post workout by following along with this 5 minute cool down stretch routine. This is a full body (not literally) stretching routine covering multiple muscle groups quickly and efficiently. - Tom Peto Training

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

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Stretching

Raffreddamento

Corpo Intero

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