Kettlebell Abs

In this 15 minute kettlebell ABS workout we will keep simple, effective and challenging as always. We Will be having 12x exercises (15x movements). We will be doing each movement for 40 seconds and will have a 20 second rest. - DANIELPT FITNESS

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Addominali & Core

Forza

HIIT

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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