Solid Upper Body

Get ready for a solid 45 min upper body workout with dumbbells! This dumbbell upper body routine will help you gain strength and build muscle from home. - Chris & Edi

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Sollevamento pesi

Forza

Toning

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Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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