Barre Workout

Enjoy this quick fiery 20 minute workout using one dumbbell and a block! There is a balance of strength, muscular endurance, and a cardio boost to finish! - Gina Chanis

Per la migliore esperienza di fitness, fai questo allenamento nell'app Workout Trainer con uno smartwatch connesso o un monitor del battito cardiaco Bluetooth.

Appare in

Toning

Forza

Cardio

Resistenza

Yoga & Pilates

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Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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