Armored Arms 5

You have come for great arms. Put in the hard work and you shall receive them! This 5 minute workout is the beginning of the moderate intensity 'Armored Arms' series. The series goes up to 60 minutes so you can progress your way to working out longer and harder on those arms each workout. The only equipment you will need is a pair of dumbbells, but preferably 2 pairs of moderate to heavy weighted dumbbells.

Allenamenti correlati

Armored Arms 15

15 minuti, Moderato

Armored Arms 30

30 minuti, Moderato

Armored Arms 20

20 minuti, Moderato

Armored Arms 45

45 minuti, Moderato

Armored Arms 10

10 minuti, Moderato

Armored Arms 60

1 ora, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 min 38 sec, Moderato

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 min 57 sec, Moderato

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 min 31 sec, Moderato

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 min 1 sec, Intenso

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 min 23 sec, Moderato

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sec, Principiante