push. pull. crunch.

Tag

Allenamenti per Palestra Domestica Allenamenti per Addominali e Core Allenamenti con i Manubri Allenamenti con la Barra per Trazioni

Descrizione

High intensity is a common theme with this program! This workout is no exception. Get ready to push, pull, and crunch your way to the 'V'!

Allenamenti correlati

Upper & Abs III

30 minuti, Intenso

push. pull. plank. PLUS

15 minuti, Moderato

push. pull. plank. PLUS II

30 minuti, Moderato

HIIT it again

12 minuti, Moderato

hardCORE & more

30 minuti, Intenso

Core Strong I

20 minuti, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

The Man (First Trial)

1 ora 6 min 25 sec, Intenso

Weighted vest Workout

10 min 18 sec, Moderato

Stronger Grip + Hip Mobility

12 min 33 sec, Moderato

Abs & Forearms Strength (Week 1)

29 min 36 sec, Intenso

Strength to failure

35 minuti, Intenso

Full Body Smash👑🦍

30 minuti, Intenso

push. pull. crunch.

High intensity is a common theme with this program! This workout is no exception. Get ready to push, pull, and crunch your way to the 'V'!

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+